Видео с ютуба Nia Technique

5 Minute Nia® Dance Break with Melanie McFarland: "Is This Love"

Welcome To Nia

30 Minute Nia class

7 Minute Nia® Dance Break with Julia Morrow: "Midnight Snacker"

Nia: Through Movement We Find Health!

8-минутный танцевальный брейк Nia с Дебби-Ли Ван Гинкель: «Torch»

Debbie Rosas MoveIT IDEA Conference

NIA mashup: Pulse, Dragon, Joy

Nia Technique: Fly Routine

Vintage Nia | Tribute to George Michael with Debbie Rosas

Introducing Nia's newest routine by Debbie Rosas, WILD

5 Minute Nia® Dance Break with Vanessa Lowe: "Beauty"

Dance Fitness to Boost Your Mobility! (Fun & Easy for Any Body)

"What is Nia?" 3 min

Floorplay by NIA

Saying Good-Bye to NiaStudio - Nia International Headquarters

Announcing Our Newest Nia Routine "Source"!

Nia Technique 2008, dancing with Carlos at StudioNia in Portland OR 5

Nia Routine "Grateful" with Debbie Rosas!

Get In Your Body to Feel Better + Live Better with Nia Technique®